Myofascial trigger point therapy is a form of manual therapy that focuses on treating trigger points—localized areas of increased tension within muscle and connective tissue (fascia). These areas can develop as a result of injury, overuse, repetitive strain, postural stress, or prolonged muscular guarding.
Trigger points may contribute to localized pain, restricted movement, and referred pain, where discomfort is felt in areas distant from the source muscle. Myofascial trigger point therapy aims to reduce this excessive tension, improve tissue mobility, and support more efficient movement patterns.
Sessions begin with a focused intake and assessment, which may include postural observation, range-of-motion testing, and discussion of daily activities or movement habits that may contribute to muscular tension. This process helps identify which muscles may be involved and what factors may be perpetuating symptoms.
Treatment consists of hands-on manual techniques, including sustained pressure and compression applied to targeted muscle tissue, within the scope of licensed massage therapy. Sessions are individualized and adapted to each patient’s tolerance and clinical presentation.
Following manual work, patients may be guided through simple self-care strategies, such as gentle stretching, movement awareness, or self-massage techniques, to support ongoing symptom management between visits.
We are eager to assist you on your path to better health and wellness through Myofascial Trigger Point therapy.
Contact us to make an appointment with one of our clinicians today.
