When most people think of menopause, they picture hot flashes, mood changes, or trouble sleeping. But there’s another, less-discussed change that often comes with this stage of life: shifts in
Watch this Exclusive Interview here. This episode of The Breathing Lab—featuring a powerful conversation with Dr. Silke Heine, PhD, expert in Holistic Nutrition and founder of Simplify Holistic Nutrition Consulting.
Asthma used to control my life—until I learned how to breathe differently. Through the Buteyko Method and other holistic therapies at the Hobson Institute, I found lasting relief, better sleep, and more energy. In this blog, I share my personal story and how this powerful approach could change your life, too.
Learn how I’ve incorporated Dr. Laynee’s Restorative Breathing Method in my practice on a daily basis and how it has changed my patients autonomic nervous system and automatic patterns of breathing and swallowing. This is a must-attend for any provider working with the head, neck, or airway!
Improve Sleep, Energy, andthe learning opportunity with The Breathing Lab, where I’ll be speaking with Patrick McKeown, best-selling author and Director of Education at Oxygen Advantage.
Listen to Dr. Jenny Hobson discuss breathing science with James Nestor, author of ‘Breath.’ Explore ancient techniques and their relevance to TMJ and sleep.
