The Lost Art of Breathing with James Nestor

Listen to Dr. Jenny Hobson discuss breathing science with James Nestor, author of 'Breath.' Explore ancient techniques and their relevance to TMJ and sleep.

Listen to Dr. Jenny Hobson interview James Nestor, investigative journalist and the author of the best-selling book, Breath, New Science of a Lost Art. He presents research on breathing techniques in existence since the beginning of time and how it compares to Dr. Hobson’s practice. Hear about his participation in a research experiment through Stanford University’s ENT department where silicone implants were placed in his nose to plug them to force him to mouth breathe. As a result, it caused him to snore at night, have sleep apnea, increased blood pressure and heart rate, and more.

Dr. Jenny Hobson is a head and neck, TMJ physical therapist, protégé of renowned expert, Dr. Mariano Rocabado. She is known for her treatment of TMJ, sleep disordered breathing, chronic headaches, concussion, neck pain, tinnitus, and postural dysfunctions. Dr. Hobson is trained in myofunctional therapy and is certified in the Buteyko Breathing Method. She treats in-person in Chicago and trains breathing virtually to those in need in the US, Europe and South America through the Hobson Institute.