Tonsils & Adenoids

Understanding Swollen Tonsils and Adenoids

Tonsils and adenoids are important parts of the lymphatic system, playing a crucial role in the body’s defense against infections. While they serve similar functions, there are key differences between the two.

Tonsils:

  • Tonsils are two small masses of tissue located at the back of the throat.
  • They are visible when looking in the mirror and are often referred to as “palatine tonsils.”
  • Tonsils help trap and filter bacteria and viruses that enter the mouth and throat.

Adenoids:

  • Adenoids are located higher up in the throat, behind the nose, and are not visible without specialized instruments.
  • They are part of the “pharyngeal tonsil.”
  • Adenoids also aid in trapping and filtering germs, particularly in young children.

Symptoms of Swollen Tonsils and Adenoids

When tonsils and adenoids become inflamed or swollen, it can lead to various symptoms, including:

  • Sore throat
  • Difficulty swallowing
  • Snoring
  • Breathing through the mouth
  • Nasal congestion
  • Ear infections
  • Sleep disturbances
  • Chronic cough

Causes of Swelling in Tonsils and Adenoids

Several factors can contribute to the swelling of tonsils and adenoids, including:

  • Infections: Viral or bacterial infections can cause inflammation.
  • Allergies: Allergic reactions can lead to chronic inflammation.
  • Mouth Breathing: Breathing through the mouth, rather than the nose, can irritate these tissues.
  • Poor Swallowing Patterns: Abnormal swallowing patterns may affect these areas.
  • Environmental Factors: Exposure to irritants like tobacco smoke or pollution can contribute.

Treatment Options at Hobson Institute

At Hobson Institute, we offer holistic and natural approaches to address swollen tonsils and adenoids. Our goal is to have your child function naturally on their own where they are breathing through their nose with a closed mouth and swallowing with the correct pattern and no tension in the face. This is critical for growth and development of the face and is not something that automatically happens after an adenoidectomy and tonsillectomy procedure. Our treatment goals include:

  • Restoring Natural Breathing: We focus on retraining breathing patterns to promote nose breathing with a closed mouth.
  • Correcting Swallowing Patterns: Our therapies address proper swallowing techniques to reduce tension and inflammation.
  • Parental Involvement: Parents play a crucial role in supporting their child’s treatment, including nasal rinses and mouth taping.
  • Nasal Dilators and Taping: We recommend age-appropriate techniques like nasal dilators and gentle mouth taping.
  • Dietary Guidance: A non-inflammatory diet can complement the treatment by reducing allergens like gluten, dairy, and sugar.

Treatment

Proper treatment is essential because even after surgical interventions like tonsillectomy or adenoidectomy, the root causes may persist. Addressing breathing and swallowing patterns can lead to natural improvements and prevent recurring issues. Our multidisciplinary approach aims to transform the healthcare system’s approach to childhood health, ensuring a brighter, healthier future for your child.

Additional Information

The Importance of Mouth Taping for Children and Its Impact on Tonsils and Adenoids

Mouth taping may seem like an unconventional concept, but at Hobson Institute, we believe it plays a critical role in addressing swollen tonsils and adenoids in children. Understanding the importance of this technique is essential for parents seeking holistic and natural solutions.

Note: This is not recommended to be done without the guidance of our craniofacial therapists as some children may not be appropriate due to excessive swelling that may require more surgical intervention. The craniofacial therapist may also have recommendations that lead toward the ability to be able to eventually tape but may start with recommendations that begin to reduce swelling without necessarily covering the entire mouth of the child. That is critical is to have the nose begin to work as the nose and nasal breathing is the focus to healing this problem.

When tonsils and adenoids become swollen, it often results in symptoms like snoring, breathing through the mouth, and disrupted sleep patterns. These issues can be exacerbated when a child habitually breathes through their mouth instead of their nose. Mouth breathing, particularly during sleep, can lead to inflammation and enlargement of these lymphatic tissues, perpetuating a cycle of discomfort and respiratory challenges.

Mouth taping, as part of our holistic approach, serves as a valuable tool in correcting this issue. By gently closing the mouth during sleep, we encourage the child to breathe through their nose. This seemingly simple act can have profound effects:

  • Improved Airway Health: Nasal breathing humidifies and filters the air, helping prevent the inflammation of tonsils and adenoids.
  • Better Sleep Quality: Nasal breathing leads to deeper and more restful sleep, benefiting overall well-being.
  • Enhanced Oxygenation: Proper nasal breathing ensures optimal oxygen intake, vital for a child’s growth and development.
  • Natural Tissue Reduction: Over time, consistent nasal breathing can reduce the inflammation and size of swollen tonsils and adenoids.

At Hobson Institute, we recommend age-appropriate mouth taping techniques (mouth taping is only appropriate for ages 4 and up), ensuring that the child’s comfort and safety are paramount. It’s important to note that mouth taping should always be implemented under the guidance of a qualified healthcare professional, such as a physical therapist, myofunctional therapist, or speech pathologist, trained in restoring proper breathing patterns.

Incorporating mouth taping into your child’s treatment plan, along with other holistic approaches like breathing retraining and dietary adjustments, can lead to significant improvements in their overall health. 

Does your child's ears hurt?

Ears and Tongue-Tie: A Vital Connection

When a child faces the prospect of ear tube surgery, it’s a concerning moment for parents. At Hobson Institute, we recognize the importance of this sign, which often points to an underlying tongue issue affecting your child’s breathing and swallowing.

The Role of the Tongue

The tongue plays a crucial role in our daily lives, particularly in swallowing. Without realizing it, we swallow 1500 to 2000 times a day. Proper tongue posture is essential for efficient swallowing. When the tongue is correctly positioned just behind the upper front teeth and flattened against the roof of the mouth, each swallow creates a natural upward pressure on the maxilla or palate. This action aids in the drainage of the eustachian tubes, connected to the ears, ensuring their optimal function.

Mouth Breathing and Tongue Posture

Children who habitually breathe through their mouths often exhibit incorrect tongue posture. Mouth breathing leads to the tongue resting lower in the mouth, reducing the pressure required to widen the roof of the mouth and promote forward growth of the mid-face. This can result in a narrower nasal passage, making it challenging for your child to breathe through their nose.

Eustachian Tube Challenges

In addition, the eustachian tubes in younger children tend to be more horizontal. When combined with incorrect tongue posture and swallowing patterns, these tubes may not drain effectively. This can lead to ear-related problems, including infections and hearing difficulties.

The Need for Evaluation and Treatment

Any child recommended for ear tube surgery should undergo evaluation by a qualified professional trained in restoring proper swallowing patterns, oral posture, and lip seal. This evaluation is crucial to address the root causes of ear-related problems.

A Brighter Future for Your Child

Children struggling with ear issues due to swollen tonsils, adenoids, and tongue-related challenges deserve comprehensive care. Left unaddressed, these problems can hinder a child’s ability to hear well and affect their performance in school.

At Hobson Institute, we are dedicated to helping children overcome these obstacles and ensuring their long-term well-being. Our approach focuses on restoring proper function through holistic and natural methods. If your child has been recommended for ear tube surgery or is facing ear-related concerns, don’t hesitate to reach out to us. 

Contact us to make an appointment with one of our clinicians today.

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