Massage therapy is a hands-on technique designed to improve overall well-being by manipulating the muscles, tendons, ligaments, and connective tissues. At the Hobson Institute, our approach to massage therapy is holistic, focusing not only on phys ical relaxation but also on enhancing mental and emotional health. Our skilled therapists tailor each session to meet the individual needs of our clients, ensuring that the therapy is both effective and restorative.
Massage therapy offers a wide range of benefits that can positively impact your physical and mental health:
In our fast-paced world, many people experience high levels of stress, physical tension, and mental fatigue. Massage therapy is not just a luxury; it’s a vital tool for maintaining balance in both body and mind. By regularly incorporating massage into your wellness routine, you can prevent stress-related health issues, improve your overall quality of life, and achieve a deeper connection between your body and mind.
We believe that massage therapy plays an essential role in a comprehensive wellness plan. Whether you are dealing with chronic pain, recovering from an injury, or simply seeking a way to unwind, our therapists are here to support your journey to better health.
Our primary goal is to enhance your overall well-being through personalized massage therapy. We aim to:
By choosing the Hobson Institute, you’re investing in more than just relaxation—you’re committing to a healthier, more balanced life. Let us help you rejuvenate your body and mind with our expert massage therapy services.
The frequency of massage therapy depends on your individual needs and goals. For general wellness, a monthly massage may be sufficient. For chronic pain or injury recovery, more frequent sessions might be recommended.
Massage therapy is generally safe for most people. However, certain medical conditions may require modifications or a specific approach. It’s important to inform your therapist of any health issues before your session.
Yes, massage therapy can help reduce symptoms of anxiety and depression by promoting relaxation, lowering cortisol levels, and improving overall mood. It is a valuable complement to other forms of treatment.
During a massage session, you can expect a calm and relaxing environment. Your therapist will discuss your needs and tailor the session accordingly. You may experience gentle or firm pressure, depending on your preferences and therapeutic goals.
It’s best to arrive hydrated and avoid eating a heavy meal before your session. Wear comfortable clothing, and be ready to communicate with your therapist about any specific areas of discomfort or tension.
To maintain the benefits, stay hydrated, practice good posture, stretch regularly, and consider integrating relaxation techniques like deep breathing or meditation into your routine.
This treatment includes trigger point therapy, neuromuscular techniques, myofascial release, and static and dynamic myofascial decompression with cupping to mobilize myofascial structures and create space around irritated and inflamed nerves to address the underlying cause of acute and chronic pain. Topical analgesics are included in this session if needed. The techniques used in this treatment will be customized to the patients’ needs based on an intake discussion.
1 Hour – $150 – 90 min – $225
This treatment combines energetic techniques to address the core emotional, energetic and spiritual patterning behind chronic pain and injury, along with soft tissue mobilization techniques to work on the physical myofascial structures and manifestation of the condition.
1 Hour – $150 – 90 min – $225
Contact us to make an appointment with one of our clinicians today.
