Arthritis

What is Arthritis?

Arthritis is an umbrella term for conditions that affect the joint. Typically, these conditions cause swelling at a joint. There are many different types and causes of arthritis. A physician, such as your primary care doctor, a rheumatologist or an orthopedic doctor, can determine the type of arthritis you may be experiencing based on your symptoms, as well as a few tests. Once they determine the cause for your arthritis, a treatment plan will be developed. This can include lifestyle modifications, medications, and physical therapy. 

Types of Arthritis:

  • Ankylosing spondylitis
  • Gout
  • Juvenile idiopathic arthritis
  • Osteoarthritis
  • Psoriatic arthritis
  • Reactive arthritis
  • Rheumatoid arthritis
  • Septic arthritis
  • Thumb arthritis

Uric acid crystals, which form when there’s too much uric acid in your blood, can cause gout. Infections or underlying disease, such as psoriasis or lupus, can cause other types of arthritis.

Osteoarthritis involves wear-and-tear damage to a joint’s cartilage. Cartilage cushions the ends of the bones and allows nearly frictionless joint motion, but enough damage can result in bone grinding directly on bone, which causes pain and restricted movement. It can also cause changes in the bones and deterioration of the connective tissues that attach muscle to bone and hold the joint together. If cartilage in a joint is severely damaged, the joint lining may become inflamed and swollen.

Rheumatoid arthritis involves the body’s immune system attacking the lining of the joint capsule, a tough membrane that encloses all the joint parts. This lining (synovial membrane) becomes inflamed and swollen. The disease process can eventually destroy cartilage and bone within the joint.

Symptoms of Arthritis

Here are some common symptoms of arthritis:

  • Joint pain
  • Joint stiffness
  • Joint swelling
  • Redness and warmth around affected joints
  • Decreased range of motion in the affected joints
  • Fatigue
  • Muscle weakness
  • Tenderness at the joint
  • Joint deformities (in advanced cases)
  • Morning stiffness that lasts for more than an hour
  • Difficulty performing everyday tasks due to joint pain and stiffness
  • In some cases, fever and weight loss (more common in certain types of arthritis, like rheumatoid arthritis)

Please note that the specific symptoms can vary depending on the type of arthritis and its severity. It’s important to consult a healthcare professional for a proper diagnosis if you suspect you have arthritis. 

Causes of Arthritis

Here are the causes and risk factors associated with arthritis:

  • Aging
  • Genetics and family history
  • Joint injuries or trauma
  • Infections (e.g., bacterial or viral)
  • Autoimmune disorders
  • Obesity
  • Hormonal changes (e.g., menopause)
  • Smoking and tobacco use
  • Environmental factors (e.g., exposure to asbestos or silica)
  • Occupation (certain jobs involving repetitive joint movements)
  • Gender (some types of arthritis are more common in women)
  • Hormonal factors (e.g., estrogen levels)
  • Medications (e.g., long-term use of certain drugs)
  • Metabolic conditions (e.g., diabetes, gout)
  • Joint overuse or misuse
  • Other underlying medical conditions

Treatment

Physical therapy is a very useful tool to assist in managing symptoms so you can participate in your favorite hobbies or activities of daily living. At the Hobson Institute, we treat arthritis based on the specific symptoms you present with. Your physical therapist will assess your range of motion, the strength of your surrounding muscles, as well as examine how you walk and move. Based on these findings, your physical therapist will determine a treatment plan to improve your range of motion and strength in order to improve your function. 

Physical Therapy for Arthritis

Physical therapy can help you get moving safely and effectively. Our physical therapists are licensed professionals with graduate degrees and clinical experience who examine, diagnose and treat or help prevent these conditions that limit the body’s ability to move and function in daily life.

Goals of Physical Therapy:

  • Improving the mobility and restoring the use of affected joints,  
  • Increasing strength to support the joints,  
  • Preserving the ability to perform daily activities. 

Other areas Physical Therapist can assist with:

  • Teach you proper posture and body mechanics for common daily activities to relieve pain and improve function. 
  • Show you how to properly use assistive devices such as walkers and canes. 
  • Recommend different treatment options, such as braces and splints to support joints, shoe inserts to relieve stress on the lower extremities, and hot and cold therapy to ease joint pain and stiffness. 
  • Suggest modifications to your environment, such as ergonomic chairs or a cushioned mat in your kitchen, to relieve pain and improve function

Contact us today to schedule an appointment (312-986-9833).

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